Boiled eggs are one of the most nutrient-dense and affordable foods you can include in your diet. They are packed...

Chili peppers, commonly referred to as “pilipili” in Swahili-speaking regions, are more than just a spice that adds heat and...

Groundnuts, also known as peanuts, are a rich source of protein, healthy fats, and essential nutrients that can greatly benefit...

Stomach cancer is a deadly disease that develops when abnormal cells grow uncontrollably in the stomach lining. It is hard...

The National Drug Authority (NDA) has recovered government drugs worth over Shs30 million that had been stolen from public health...

Throat cancer is a serious and often life-threatening disease that affects the throat, voice box, or tonsils. While genetics and...

Boiled eggs are among the simplest yet most powerful foods you can add to your diet. Affordable, easy to prepare,...

In 2025, Africa continues to carry the world’s heaviest burden of HIV, despite decades of global campaigns, awareness drives, and...

Chili peppers are loved around the world for their fiery taste and the way they add excitement to meals. They...

Water is one of the most important needs of the human body. It keeps us hydrated, flushes out toxins, supports...